What to bake from whey. Three in one. What to make from whey. The benefits of serum in the autumn-winter period

There are many recipes in traditional medicine.,

in which the main component is milk serum, here, for example, are some of them.

. With varicose veins: 1 tsp mint pour 100 ml of boiling. After 20 minutes, strain and mix the infusion with an equal amount of whey. The mixture should be taken 3-4 times a day 30 minutes before meals. The course of treatment is 2 weeks.

As a prophylactic agent with frequent headaches serum is taken orally at least a glass a day.

. With hemorrhoids you need to drink 200-400 ml of serum on an empty stomach.

. Purgation: to the glass

serum add 2 tsp. salt, stir and drink in the morning on an empty stomach. *

. For constipation mix 100 ml of freshly squeezed carrot juice with an equal amount of whey. Drink in the morning on an empty stomach.

To get rid of heel spurs, you need to keep your feet daily for half an hour in a warmed up serum.

. With bronchitis and cough serum promotes the discharge of viscous sputum. You can simply drink 100 ml of serum 3-4 times during the day. Or boil a tablespoon of crushed wheatgrass root in 250-300 ml of serum and take 100 ml 3-4 times a day before meals.

. For carbon monoxide poisoning you need to tie your head with a cloth soaked in serum.

To cleanse the blood vessels, the serum is taken in 100-120 ml 3-4 times a day.

. With urolithiasis you need to drink a glass of milk whey during the day.

. With seborrhea apply gauze napkins soaked in serum to the affected areas for 2 hours. Then rinse the skin with calendula broth.

. Cracked skin quickly pass if you make baths of slightly warmed serum daily for 30-40 minutes.

Scientists have proven that the composition of this dairy product is similar to breast milk, which is why it is used in baby food. The chemical composition includes all the components necessary for the body. There are various minerals, vitamins, amino acids and other substances. All this determines a number of beneficial actions for the body.

Medicinal properties of cottage cheese whey:

1. Helps to strengthen the protective functions of the body, which allows a person to more easily transfer the spread of viral infections and fight colds;

2. Such liquid is useful for the digestive system, as it helps to restore its work. The properties of this dairy product contribute to the restoration of the intestinal mucosa and microflora. The use is recommended for gastritis and constipation;

3. Properties contribute to the restoration of water-salt balance. This product helps to remove excess water and cope with puffiness;

4. It is useful to drink such a drink if there are problems in the work of the cardiovascular system, as well as for hypertensive patients. The substances included in the composition remove harmful cholesterol from the body;

5. Another important property - the liquid has a beneficial effect on the work of the nervous system, which means that it can be used for depression and stress;

6. Liquid is also useful for those who want to cope with excess weight, as it suppresses appetite. The contained useful substances will make up for their deficiency in the body during a diet.

How to prepare a drink?

The recipe is simple... Pour 1 liter of pasteurized milk into a saucepan and put on fire. As soon as the milk begins to boil, add the juice of 1 lemon to it, stir quickly and remove from heat. The milk will split into whey and cottage cheese.

Separate them from each other with a fine sieve or cheesecloth - the product is ready. Almost all salts and microelements, almost all vitamins pass into whey from milk.

Kissel from whey improves digestion and skin condition.

2.5 glasses of juice of any fruits or berries, 1 glass of whey, 2 tbsp. tablespoons of sugar, 2 teaspoons of starch. Combine whey with fruit or berry juice, add sugar, boil. Add starch diluted with cold water, bring to a boil. Pour into glasses, sprinkle with granulated sugar on top.

Whey kvass

strengthens the immune system, has a beneficial effect on the nervous system, stimulates brain activity, strengthens the heart muscle and bones.

For 5 liters of whey, 1 glass of sugar, 50 g of yeast. Pour the whey into a large enamel saucepan and heat over low heat to 40 ° C. Pour sugar into the whey and add yeast diluted in a small amount of warm whey, mix well until the sugar and yeast are completely dissolved. Place in a warm place to ferment for 6 hours, then refrigerate.

Whey drink strengthens the cardiovascular and muscular systems, bones, improves vision .

3 cups whey, 3 carrots, sugar - to taste. Peel the carrots, wash and put them through a juicer. Combine whey with carrot juice and sugar. Stir and pour into glasses - the serum drink is ready.

Whey jelly. 2 cups whey, 1/2 tbsp. spoons of gelatin soaked in advance, berries, syrup or jam, sugar - to taste. Strain the whey, heat to 70-80 ° C, add gelatin, berries, syrup or jam, granulated sugar. Pour the mixture into molds and place in a cold place - the treat is ready.

Numbness Serum

My legs were numb, so much so that I could not walk without a wand. The doctors no longer knew how to help. I remembered how my mother was treated with serum.

I began to buy a liter or two and pour it into a three-liter jar (the more acidic this dairy product, the better). Every evening I heated up a liter of whey and steamed my feet for about five minutes, occasionally adding hot water. After the procedure, she allowed the skin to dry and go to bed.

In the morning I washed my feet and massaged well, took contrasting baths: I poured cold and hot water into two basins, lowered my feet first into one, counted to five, then into another. And so - for 5-7 minutes.

Then she dried it with a towel and rubbed in camphor oil thoroughly, massaging the foot. I put on clean socks and didn't take them off all day. And in the evening I warmed up the serum again ...

Milk serum:

- improves liver and kidney function, has a diuretic effect;

- stimulates the intestines;

- removes excess fluid from the body, and with it toxins and toxins;

- normalizes blood circulation, helps in the fight against atherosclerosis;

- reduces inflammatory processes in the body;

- soothes the nervous system;

- cleanses the skin;

- useful for pregnant women.

You need to drink serum 1 glass 1-3 times daily before meals.

It turns out very tasty okroshka on whey, and borscht from young beets with whey is just yummy!

Milk whey is useful in diseases of the gastrointestinal tract. This:

- chronic gastritis with reduced secretory function;

- chronic pancreatitis with secretory insufficiency (an excellent substitute for Mezim and Festal);

- chronic enteritis, dysbiosis, constipation;

- liver disease;

- foodborne diseases (poisoning).

Serum is useful for inflammation of the kidneys - pyelonephritis and glomerulonephritis.

Serum is irreplaceable in the treatment of the cardiovascular system (atherosclerosis, coronary heart disease), useful in the postinfarction period, with hypertension, with cardiovascular failure.

Serum will also help with vascular pathology of the brain (cerebral atherosclerosis, cerebrovascular accident).

Serum normalizes the work of all endocrine glands, it is especially useful for people suffering from diabetes mellitus and thyroid disorders.

Serum works wonderfully for inflammation of the respiratory tract (tonsillitis, pharyngitis, sinusitis, bronchitis, pneumonia).

Women's diseases (all inflammation of the female genital area, erosion of the cervix, thrush, herpes) are also treated with serum.

For skin diseases (oily skin, demodicosis, diathesis, neurodermatitis, psoriasis), the serum is taken internally, and compresses are applied: a cloth soaked in warm serum is applied to the sore spot. And so that the liquid does not drain, they cover it with cellophane on top and insulate it with a woolen scarf. The compress is done all night, the course of treatment is until recovery.

My mother, Maria Stepanovna, recalls that earlier, serum compresses were used to successfully treat female inflammations by applying a compress to the lower abdomen.

In case of pneumonia, such a compress should be placed on the back and chest, for diseases of the throat and thyroid gland, on the neck, and swelling of the legs can be reduced with compresses on the lower extremities.

To strengthen the gums and teeth, drip 5 drops of apple cider vinegar into a spoonful of serum, rinse the mouth, spit it out - and so on 3 times. Then dissolve a piece of butter in your mouth to consolidate the result. The oil will also spit out. Do this 2 times a day.

Whey drinks can be incorporated into health-care diets.

For diseases of the liver, cardiovascular system, obesity, strain the whey through a thick sieve, wash the tomatoes and squeeze the juice out of them, combine it with whey, add finely chopped dill, season with salt and sugar to taste.

Requires 3 glasses of whey, 2 tablespoons. finely chopped dill, juice from 100 g of tomatoes, salt, sugar.

In case of diabetes mellitus, obesity, diseases of the cardiovascular system, elevated temperature, strain the whey through a thick sieve, wash the cucumber, peel, finely chop into strips or grate on a vegetable grater, put in the whey along with washed and finely chopped dill and green onions. Add salt and sugar to taste.

Requires 3 cups of whey, 1 medium cucumber, 1 tbsp. finely chopped dill, 1 tablespoon finely chopped green onions, salt, sugar.

If you use anti-wrinkle creams, I recommend applying the serum first and then the cream before applying the cream. A few drops of serum are enough, you need to apply it with light movements. Thanks to the serum, the effect of the creams will increase, because it penetrates into the deepest layers of the skin, helping to carry with it all the nutrients and necessary substances from the creams. To enhance absorption, lightly pat the skin with your fingertips.

SERUM IN COSMETOLOGY

The composition of whey contains minerals and vitamins that have a beneficial effect on the body and are very useful for improving and healing the structure of the hair and scalp.

FACE SERUM- CLEANSING MASK FOR COMBINED AND OILY SKIN FROM MILK SERUM

Heat 100 ml of milk whey to 36-37 ° С. soak a cotton pad in it and apply to face and décolleté. Once dry, wash with warm water.

The serum has healing properties - effect: removes oily sheen, gives the skin a matte shade, tones and cleanses.

WHITENING MASK FOR OILY AND NORMAL SKIN FROM MILK SERUM

3 tbsp. l. fatty 20% cottage cheese mix with 3 tbsp. l. whey, apply to previously cleansed skin and rinse off after 10 minutes. You can use warm green tea instead of water for washing your face.

Serum with medicinal properties - effect: whitens the skin of the face and helps in the fight against freckles.

NORMALIZING MASK FOR ALL FACIAL SKIN TYPES FROM MILK SERUM

0.5 tbsp. l. mix ground coffee with 2 tbsp. l. whey and apply on face for 15 minutes, rinse with warm water.

Serum with medicinal properties - effect: improves complexion.

MILK SERUM MASK FOR POROUS SKIN

Beat the egg white, combine with 1 hour. l. flour and 2 tbsp. l. milk whey. Mix thoroughly, apply the resulting mass on your face and hold for 15 minutes.

Rinse off with warm water. For not very oily skin, protein can be replaced with yolk.

Serum with medicinal properties - effect: cleanses, smoothes and dries the skin, tightens pores.

FACE PEELING WITH MILK SERUM

For dry, normal and combination skin: 0.5 tbsp. l. mix oatmeal with 2 tbsp. l. whey, apply to face and massage in circular motions for 2 minutes. Rinse with warm and then cool water.

For oily skin: 3 tbsp. l. combine serum with 1 tsp. salt. With the resulting V-scrub, massage your face for 1 minute, then gently rinse with warm water. Apply a soothing cream after the procedure.

Serum with medicinal properties - effect: cleanses, smoothes, dries the skin.

FACE WASHING SCRUB WITH MILK SERUM

Saturate 2-3 slices of wheat or rye bread with 100 ml of serum, mash and apply on face. Massage for 10 minutes. Then rinse your face with room temperature water.

Serum medicinal properties- effect: cleanses well, nourishes the skin of the face.

MILK HAIR SERUM- MILK SERUM HAIR MASK

Warm 200 ml of whey to a temperature of 40-50 ° C and mix with oatmeal until a thick mass is formed. Then apply it to your hair, cover your head with a plastic bag and a towel. Leave the mask on for 30 minutes, then rinse off with warm water without shampoo.

You can make hair masks using only serum without any additional ingredients. It is enough to moisten hair abundantly with it and hold for 20-30 minutes, then rinse with warm water using shampoo.

Serum with medicinal properties - effect: heals and strengthens the hair. gives a beautiful shine.

MILK SERUM NAIL BATH

Add 2-3 drops of jojoba oil to 250 ml of warm serum. Dip your hands in the bath for 10 minutes, then blot with a napkin.

Serum with medicinal properties - effect: strengthens nails.

BATH WITH SERUM

Add a handful of bran and 5 drops of wheat oil to warm water, and then pour in warm whey (2 L). Take this bath for 20 minutes. After that, without rinsing, pat your skin dry with a terry towel.

This fermented milk product is ideal for home beauty treatments. The properties are useful for owners of oily and combination skin. To get the result, you need to wipe the skin for 20-30 days. After that, the skin will become velvety and beautiful.

Other uses in cosmetology:

1. The serum has properties for aging skin, but in this case it is worth adding cottage cheese to them, as well as a couple of drops of olive oil. This mask has nourishing properties, and it also improves the complexion;

2. The serum is used for hair care. Cosmetology includes many recipes for masks and other products to cope with the problem of hair loss, and they also get rid of dandruff, and all thanks to their many beneficial properties;

3. Did you make cottage cheese and leave the whey? Then follow the nail bath. The properties of this product make nails strong, the plates stop exfoliating and grow faster.

What can be made from cottage cheese whey?

How many usefulness there are in our product today is incredible. Straight, a real panacea! But how do you use it? Yes, whatever you like - and drink, and eat, and have a snack ...

And if it's no joke, then pure serum is rarely used, which is a pity. But, hostesses often let her, as they say, into circulation, and what they do not cook with a wonderful product. There are many recipes for dishes prepared with whey. Most often it is added to baked goods:

bread,
cookies,
buns,
cakes and, of course,
pancakes and pancakes.

It is also added to soups. And not only in okroshka, as it seemed to me before! Just the other day I found a recipe for vegetable soup with chickpeas on a vegetarian resource. Instead of water, the author of the dish used whey. But I haven't cooked it myself yet, so I won't give the recipe here.

Green cabbage soup is also cooked on it, used as a marinade for chicken: the meat turns out to be very tender, with a slight sour-spicy aftertaste.

But the main advantage of whey in cooking is, it seems to me, in the abundance of drinks that are prepared from it. If you add juice to it, you get a wonderful cocktail. You can beat it with a blender with a small amount of jam and a teaspoon of lemon juice - you get an amazing "cloud" of foam with a delicate taste.

Whey pancakes with apples

Ingredients

Flour - 80-100 g
Serum - 300 ml
Egg - 1 pc.
Sugar - 1 tablespoon
Salt - 0.25 tsp
Vegetable oil - 2 tablespoons

Filling:
Apples - 4 pcs.
Sugar - 4 tablespoons
Butter - 50 g
Orange zest - 0.5 pcs.

Cooking process

Pancakes with whey stuffed with sweet and sour apples are very tasty. Sugar is put in the filling to taste, I like it if the filling is well sweet. These pancakes can be heated with butter in the microwave under the lid to make them soft, oily-simmered, or you can use a regular pan for this.

To make pancakes on whey with apples, take such products. Mix whey with egg, sugar, salt. Add flour and vegetable oil. Stir with a whisk to get a homogeneous dough and adjust the thickness as desired. If it is liquid, then add more flour, and if thick, then dilute with whey or water. I like batter so that the pancakes are thin. Wash and peel the apples. Fry all the pancakes from the resulting dough. For a large family, the portion should be increased by 2-3 times. Cut the apples into smaller pieces. Fry the apple pieces in butter, adding sugar to taste. The apples should be soft, caramelized. I was taught to fry them in oil in Israel, it turns out very aromatic and tasty. Add the orange zest at the end and fill the pancakes with apples by rolling them up and cutting them in half. Pancakes on whey with apples are ready.

Pancakes without eggs on whey

Ingredients

Wheat flour - 350 g
Soda - 1 tsp under the knife
Sugar - 3 tablespoons
Salt - a pinch
Serum - 700 ml
Refined sunflower oil - 30 ml

Cooking process

Recently, I often make homemade cottage cheese, from which the whey remains. Using whey I cook okroshka, bake bread and other pastries. The only thing I haven't tried was whey pancakes. I found such a recipe, and even without eggs. Well what can I say? Pancakes, of course, differ from those we are used to with eggs and milk. They have a pleasant sour taste. My son, when he tried the first pancake, expressed his "fi" and left. Five minutes later he returned, asked for more pancakes :-) Ate 6 pieces and said: "Do more!" :-)

To prepare pancakes without eggs on whey, prepare the products according to the list. Pour the whey into a bowl. Add a small amount of flour, mix well so that there are no lumps. It is convenient to do this with a hand whisk. Then add more flour, stir and add the remaining flour. Mix well.

Add sugar, salt and soda to the dough. Mix well and set aside for 5-10 minutes. After 5 minutes add sunflower oil to the dough. Fry pancakes on both sides in a well-heated frying pan. I don’t grease the frying pan with anything, it is non-stick coated. If you're unsure about your skillet, grease it with butter to make pancakes without eggs and whey. From this number of products, I got 17 pancakes 18 cm in diameter.

Whey pancakes

Ingredients

Whey - 1 glass
Flour (various types) - 1 glass;
Salt and sugar to taste;
Soda (or baking powder) - about 0.3 tsp;
Vegetable oil - for frying.

For the dough, use not only wheat flour of / grade, but also more useful types of flour: whole grain, oat ... Add them, for example, in a 1: 1 ratio to wheat flour or replace completely. volume, as well as whey. I had 1 cup of whey, in which I added 1 cup of flour (half a cup of wheat and whole grain).
Stir baking soda (or baking powder) into this flour. Quickly stir the whey and flour without beating for a thick, fluffy dough. Spoon the dough into a hot skillet with oil. Fry the pancakes on both sides.

The serum remains. Do not throw out a useful product!

Some girls know that this is a great way to thicken and shine hair, and they make masks with this liquid. Okroshka on her, too, is unusually good!

And, of course, whey baked goods come out incredibly fluffy and tender. The world is invented a large number of recipes, which allows you to prepare a variety of dishes. Below we describe some of them.

Read also:

Whey Baking Recipes

So, you are left with serum. You can store it in the refrigerator for several days. But it is better to immediately put her into action - to please your loved ones with sweets.

Pies stuffed with cabbage

Ingredients:

For the dough: 100 grams of sunflower oil; 2 tablespoons flour; 250 grams of whey; 1 spoon of sugar; a bag of yeast, an egg, 2 tablespoons of flour.
For the filling: 200 g of fresh cabbage, a third of a glass of milk, three eggs, 50 g of butter.

Step by step execution:

1. First you need to prepare the dough, therefore it is important to heat the whey, but don't let it boil. Then add yeast, sugar, salt and mix everything to dissolve the ingredients. Add oil to the mixture and stir again. Slowly add flour and prepare the dough.

2. When it is no longer possible to stir with a spoon, use your hands. As soon as the dough becomes homogeneous, it must be covered with a clean cloth, and on top with a blanket.

Boil the eggs in salted water for 8 minutes. Next, get rid of the shell and grate with a grater. Cut the cabbage and put it in a skillet, fry over low heat, not forgetting to stir.

4. After the juice is gone, pour in the milk and mix thoroughly. Next, close the lid, reduce heat to low and cook until soft. Then cool, put eggs and mix, sprinkle with salt.

5. Further on, go to cooking pies. Sprinkle flour on the table, divide the dough into small pieces, make balls and leave it alone for 10 minutes.

6. Roll out the balls and place the filling in the center and fix the edges. Grease a baking sheet and add the pies, but remember that they will grow in size as you cook.

7. Spread egg yolk on your culinary masterpiece and cook in a heated oven up to 200 degrees until golden brown appears.

Whey Bread

This recipe makes it easy to make flavorful and nutritious baked goods.

Required components:

- 500 grams of wheat flour;
- 500 grams of rye flour;
- 300 ml of serum;
- half a spoonful of salt and sour cream;
- a teaspoon of sugar;
- 1.5 teaspoons of ground coriander;
- 2 teaspoons of cumin;
- 1 tablespoon of flax seeds.

Step by step execution:

1. To prepare baked goods, you must start with whey, which you need leave in a warm place for a week... You need to put sour cream in it so that the process goes faster.

2. It is ideal to start making the dough in the evening. In the prepared whey, you need to add all the products in turn and knead the dough, which will not spread.

Sprinkle the prepared mass with a little flour, close it with a bag and wait until morning. It is better to bake bread in a form that is sprinkled with semolina.

3. Preheat the oven up to 200 degrees, and after sending the product into it, reduce the temperature to 180 degrees. It all takes 50 minutes.

4. In the future, wrap the loaf with a blanket and wait until it cools down.

Sweet whey buns

The recipe is quite simple, it is only important to observe the correct proportions. The buns are fluffy and incredibly tender.

Required Ingredients:

- 2 eggs;
- 2 teaspoons of dry yeast;
- 100 grams of margarine;
- a small amount of vanillin;
- 100 grams of sugar;
- 500 grams of flour and salt;
- 2 tablespoons of oil;
- 200 ml of serum.

Step by step cooking:

1. Warm up the whey slightly and add yeast into it, and then mix thoroughly.

Melt butter with a steam bath. Beat eggs with a mixer, add granulated sugar and vanillin, and then mix.

2. Pour the butter and eggs into the whey and mix again. Slowly add flour and stir until the dough is stretchy and soft.

3. After that, the dough must be divided into equal pieces. Sprinkle flour on the table and roll out the dough.

4. Grease the resulting plates with vegetable oil, sprinkle with sugar and twist the rolls, and then cut them into pieces.

5. Grease a baking sheet with butter, place the buns and brush them with egg yolk. Wait a quarter of an hour, and then bake for 25 minutes in an oven that is heated up to 180 degrees.

Whey always remains and many housewives do not know what to do with it. Some just pour it out, not knowing what to make from whey you can have a lot of tasty and healthy dishes.

Serum okroshka

To cook okroshka on whey, you need the following products:

milk whey - 1.5-2 liters.
jacket boiled potatoes - 6 pcs.
radish - 200 gr.
boiled. eggs - 3 pcs.
fresh cucumbers - 2 pcs.
smoked sausage - 300 gr.
citric acid - on the tip of a knife
green onions - 1 bunch
mayonnaise and salt to taste

Cooking process:

Cut potatoes, radishes, cucumbers, eggs and sausage into small cubes, salt and season with mayonnaise. Let the vegetables sit for about 15 minutes.

Add whey to vegetables. Adjust the amount of whey depending on how thick you want the dish to end up. Dissolve citric acid in half a glass of boiled warm water and start gradually pouring the resulting composition into okroshka, stirring thoroughly and taste. The amount of lemon water depends on how acidic you want the okroshka to be.

Cover the cooked okroshka with a lid and put it in the refrigerator for 1 hour to infuse.

Serve cold and together with chopped herbs.

Pancakes stuffed with apples

Required products:

whey - 1.5 stack.
2 stacks flour
sugar - 2 tablespoons
salt and soda - 0.5 tsp.
lemon. juice - 1 tbsp. lies.
fresh eggs - 2 pcs.
vegetable oil - 2 tbsp. lies.

For filling:

apples - 3 pcs.
honey and sugar - 1 table each. lies.
water - 1 tbsp. lies.
lemon zest

Cooking process:

Sift flour, add eggs, sugar, salt, and soda slaked with lemon juice to it. Stir everything and pour in the whey in a thin stream, stirring continuously, until the dough becomes a homogeneous mass.

Boil water and pour into the dough in small portions until the consistency of liquid sour cream. Add grows. butter and knead the dough again. Bake small pancakes in a dry skillet over medium heat.

Prepare the filling: peel the apples and cut them into cubes, add sugar, lemon zest, honey and water. Simmer everything together in a skillet to soften the apples.

While the pancakes are hot, place the apple filling in the center of each, roll the pancake into a tube and brush lightly with butter.

Pancakes with apples are ready!

Butter pie with plums

Ingredients:

200 ml. serum
10 gr. dry yeast
0.5 kg of wheat flour
5 tbsp. lies. sugar sand
2 eggs
3 tbsp. lies. vegetable oils
300 gr. drain
5-6 pieces of cookies
salt and ground cinnamon

Cooking process:

Dissolve yeast in warm whey, add sugar, eggs, salt, grow. butter and stir. Add flour, knead the dough and cover, remove for 40 minutes. to a warm place.

Lay paper on the bottom of the mold, lay the first layer of dough, sprinkle with crushed cookies. Top with plums sprinkled with cinnamon and sugar. Cover the plums with a second layer of dough and sculpt the edges. Brush the cake with yolk and bake in the oven at 150C for about an hour.

Butter cake with plums is ready!

Watermelon Whey Shake

Ingredients:

watermelon - 0.5 kg.
chilled milk whey - 250 ml.
orange juice - 4 tablespoons lies.
raspberry syrup - 2 tablespoons. lies.
cream - 2 tbsp. lies.
sprig of mint

Cooking process:

Cut 16 small balls from the watermelon pulp and 3 each. string them onto cocktail sticks. Place the remaining balls on a plate and place in the freezer for 2 hours.

Peel the watermelon, put its pulp in a mixer, add orange juice, cream, syrup and beat for about 15 seconds. Then add the whey and beat for another 10 sec.

Divide the frozen watermelon balls into cocktail glasses, and then add the contents of the mixer. Place a stick with watermelon balls on top of the glass and decorate with a sprig of mint.

To the table, such a cocktail should be served with a straw and a dessert spoon. A delicious pineapple pie can be served to complement the cocktail.

Pancakes with whey semolina

If you don't have time at all, then you can make delicious whey pancakes. They are very simple to prepare and make a great dessert, especially when served with jam, preserves or whipped cream.

Ingredients:

100 ml serum
3 tbsp. lies. semolina and flour
1 egg
sugar - 1 tbsp. lies.
salt - 0.5 teaspoon lies.
soda on the tip of a knife
1 tbsp. lies. grows up. oils

Cooking process:

Mix whey, flour, salt, butter, sugar, egg and soda together until smooth and gradually add semolina. Make sure there are no lumps.

Leave the dough for 30 minutes. to swell the semolina, then bake the pancakes in a pan in oil until golden brown.

Serve hot with sour cream, jam or jam.

Thus, you can see that you can make many different dishes from whey for dessert, besides, it can be used instead of regular kefir in any other recipes.

Whey baked goods are fluffy and very tender. Thanks to numerous recipes and filling options, you can prepare a huge number of dishes for all occasions. Even a novice culinary specialist can cope with cooking.

Easy Whey Baking Recipes

Depending on the filling, you can prepare both sweet and savory products for the festive table and for every day. Let's take a look at several popular and affordable recipes.

Pies with cabbage

For this type of baking, you need to take the following products:

For the base: 250 ml of serum, 2 tbsp. flour, 100 ml of vegetable oil, 0.5 tsp of salt, egg, 1 tbsp. a spoonful of granulated sugar and a bag of dry yeast;
For the filling: 250 g cabbage, 1/3 tbsp. milk, 3 eggs and 60 g of butter.

Preparation:

The first thing to do is to prepare a dough for which the whey should be heated, but not brought to a boil. Then send yeast, granulated sugar, salt to it and mix everything so that the components dissolve. Pour oil there and mix again. Pouring flour in portions, knead the dough;
When it becomes difficult to stir with a spoon, continue with your hands. After reaching a homogeneous mass, it must be covered with clean cloth and the container should be wrapped with a blanket;
Meanwhile, we are preparing the filling, for which the eggs are boiled in salted water for 8 minutes. Then clean them and grate. Chop the cabbage, transfer it to the pan and simmer over medium heat, stirring constantly;
When the resulting juice has evaporated, add milk and mix well. Then close the lid, reduce heat to low, and simmer until soft. Then cool, add eggs, mix well and salt;
Now we turn to the formation of pies. Spread some flour on the table, divide the dough into small pieces, form balls and leave for 10 minutes;
The next step is to roll them out, put some filling in the middle and close the edges. This way, shape all the patties. Take a baking sheet, grease it with oil and lay them out, but only at some distance from each other, as they will increase;
It remains to grease the pies with yolk, and cook in a preheated oven to 210 degrees until golden brown. Check the pies with a wooden stick, if it is dry, then you can get it out.

Bread

This recipe creates delicious and healthy baked goods. Even without yeast, the bread will be fluffy and rise well. You can use whole grain flour or add bran to it, which will only increase the benefits.

For cooking, you need to take the following ingredients:

320 ml serum;
0.5 kg of wheat flour;
0.5 rye flour;
bran should be taken at the rate: 3/4 tbsp. flour - 1.4 tbsp. bran;
0.5 tsp of salt and the same amount of sour cream;
1 teaspoon of sugar;
1.5 teaspoons of ground coriander;
2 teaspoons of caraway seeds;
1 tbsp. a spoonful of flax seeds.

Preparation:

For baking, prepare the whey, which should be left in a warm place for 6 days. It is also recommended to add sour cream there to speed up the fermentation process;
It is best to start making the dough in the evening. Add all the ingredients to the prepared whey one by one and knead the dough, which should not flow. Lightly sprinkle the finished mass with flour, cover with a bag and leave overnight. You need to bake bread in a form sprinkled with semolina;
To begin with, the oven should be preheated to 200 degrees and, having sent bread into it, the temperature should be reduced by 20 degrees. The cooking time is on average 50 minutes;
After that, wrap the loaf with a clean towel and wait until it cools.

Sweet buns

This whey baking recipe is quite simple, the main thing is to observe the proportions. The buns turn out to be lush and very tender.

For cooking, you need the following ingredients:

200 ml of serum;
a couple of eggs;
2 tsp dry yeast;
120 g margarine;
2 tbsp. spoons of oil;
a little vanillin;
110 g granulated sugar;
0.5 kg flour and salt.

Preparation:

The whey needs to be slightly warmed up, then put the yeast there and mix everything thoroughly. Melt the butter in a steam bath. Beat eggs separately with a whisk, send sugar and vanillin there, and then mix everything thoroughly;
Put melted and vegetable oil in the whey, as well as eggs and mix everything thoroughly. Pour flour in portions and knead the dough, which should be soft and elastic. Put it in a warm place for a while and after lifting it, wrinkle it 2 times;
When the dough comes up for the third time, it must be divided into equal parts. Roll out each of them on a table, which you must first sprinkle with flour;
Grease the resulting layers with melted butter, sprinkle with sugar and form rolls that need to be cut into pieces;
Take a baking sheet, grease it with butter, lay out the buns and brush them with whipped yolk on top. Leave it on for 20 minutes. and bake for 25 minutes. in an oven preheated to 180 degrees.

Easter

You can cook similar baked goods on whey, which gives the dough splendor and tenderness.

According to this recipe for Easter on whey, you need to take the following ingredients:

1 liter of whey;
9 eggs;
6 proteins;
120 g raisins;
1 tbsp. vegetable oil;
160 g yeast;
2 packs of margarine;
5 tbsp. granulated sugar;
1 tbsp. a spoonful of vodka;
3 kg of flour;
a bag of vanillin.

Preparation:

You need to start cooking Easter with dough, for which first warm up the whey, and then dissolve the yeast in it and add a little sugar. Leave it on for a while for the mixture to ferment. Beat eggs with vanilla separately;
In a steam bath, melt the margarine and mix with the sugar. When the dough comes up, pour margarine, eggs into it and, stirring constantly, pour in vegetable oil;
After that, place flour and vodka in portions there, as well as pre-soaked raisins. Leave the finished dough in a warm place and let it rise a couple of times. Put the finished mass in a mold, previously covered with oiled edible paper, filling only 1/3 of the volume;
Wait until everything is fine and bake for an hour at 200 degrees. Whisk the remaining egg whites, brush over Easter eggs and sprinkle with candied fruits.

Pies

It will take an hour to prepare these pastries, and the amount of products is designed for 4 people. The recipe is simple and every person can cope with it if desired.

This whey pie recipe requires the following ingredients:

160 g flour and the same amount of sugar;
2 eggs;
120 g berries;
100 ml of serum;
2 tbsp. spoons of sour cream;
2/3 teaspoon of baking soda;
50 g white chocolate and salt.

Whey is a milk by-product that forms when milk is curdled and filtered. This process takes place in the production of cheeses and cottage cheese, as well as churning butter. Despite being a minor product, whey is very beneficial. It contains lactose and milk sugar, vitamins and probiotic bacteria. It is widely used in cooking. A good housewife will prepare both the main course and the dessert from whey.

Whey bread in a slow cooker

To bake whey bread, take:

half a liter of whey;
650 g wheat flour;
25 g fresh yeast;
50 g of vegetable or butter oil;
2 teaspoons of salt;
1 tbsp. a spoonful of sugar.

To prepare the starter culture in a small amount of warmed whey, dilute the sugar with the yeast.
As soon as bubbles appear in the dough, add the remaining whey, warm oil and salt. Next, stir in the sifted flour and knead the dough.
Place it in a floured multicooker container until it fits. To do this, activate the Multi Cook function for 60 minutes at 35ºC.
After this time, select the "Bake" function for 50 minutes. After the beep, turn the loaf of bread in the tin and bake it for another 25 minutes.
Remove the baked loaf from the mold and leave to cool.

Serum okroshka

To make cold soup, take:

2 liters of whey;
5 potatoes cooked in their skins;
4 hard-boiled eggs
200 g of radish;
2 fresh cucumbers;
a pinch of citric acid or fresh lemon juice;
fresh herbs;
100 g sour cream;
300 g of boiled sausage;
salt.

Cut vegetables, eggs, sausage and herbs into small cubes. Combine the ingredients in a large saucepan, season with sour cream and let sit for 15 minutes. Add whey, salt and acid to the bowl to taste. Chill the whey okroshka in the refrigerator.

Whey Cinnamon Rolls

List of required products and components:

250 g wheat flour;
3 g dry yeast;
150 ml of serum;
1 chicken egg;
2 tbsp. tablespoons of vegetable oil;
4 tbsp. tablespoons of granulated sugar;
2 teaspoons of cinnamon;
3 tbsp. tablespoons of butter;
60 g dry cream;
salt;
200 ml of fat milk.

Combine dry ingredients: yeast, sifted flour, a pinch of salt and a tablespoon of sugar. Pour in warm whey and vegetable oil. Then add half the beaten egg.
Knead the dough and let it rest for 1-1.5 hours in a warm place.
Roll out the dough 0.5 cm thick and brush with melted butter. Combine 3 tablespoons of sugar and cinnamon, and then sprinkle this mixture on the rolled dough. Roll the blank into a roll and cut into 2-2.5 cm thick washers.
Place buns on parchment for proofing for 15 minutes. Brush them with the remaining half of the beaten egg. Bake at 180 degrees for 20-25 minutes.
While the buns are in the oven, prepare the frosting. To do this, pour the cream into the milk and beat with a mixer until it becomes foam. Let the baked goods cool and then apply the icing.